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NEWSLETTER
 
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
Shampoos and Lotions for Kids (and Adults)
 
Randall Neustaedter OMD
 
The skin absorbs chemicals very efficiently. Skin patches are an excellent way to administer drugs because they will then bypass the digestive system,...  more 
Living Well
 
Healthy Computing: The Wave
 
Erik Peper PhD
 
Sometimes when working we feel tired, sleepy, empty and in need of energy. At the same time our neck and shoulders tighten and we tend to...  more 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy with Water
 
Elson Haas MD
 
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and...  more 
Healthy Woman
 
Breast Health Tip #10: Antioxidants
 
Christine Horner MD, FACS
 
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large...  more 
 
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Breathe healthy.netfatiha suresi
 
 
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 

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