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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY MAN
 
An Integrative Approach to Health & Wellbeing
What are some of the natural approaches to infertility? ...more
 
 

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10 Tips for Wise Sugar Use
 
Elson Haas MD
 
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and...  more 
 
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Aromatherapy for the Reproductive System
 
Mindy Green
 
Among the most common problems for women are those involving the reproductive system. As women with personal experience in this area, we will focus first on...  more 
 
 Simply Well
 
Simply Well
Be Here Now
John Travis MD, MPH
The philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of your...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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