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America's Worst Enemy?
What is the leading cause of death in the United States?
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FITNESS
Moving to a Greater Health & Wellbeing
How can the gentle movements of Qigong benefit my overall health?
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Brain Health 3: The Wonders of Exercise
John Whitcomb
This is the hard one. Your brain needs you to exercise. And you really don’t want to. You want to sit on the couch and watch CSI. To become motivated...
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Fitness: Topics & Links
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Exercises for Heavy Menstrual Flow Anemia
Susan Lark MD
Women who are anemic or have a problem with heavy menstrual bleeding tend to tire easily even when they exercise, so they often stop their regular exercise...
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Yin Yang Nutty Adventure!
Zel Allen
With the addition of nuts in your daily diet, you'll benefit from a great nutrition boost. Here's a tasty appetizer that combines two spreads in one with a...
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Strength Training For Distance Runners
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Enjoying The Spring Sports Season
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Choosing your Path: How Much Shall I Practice?
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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