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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY CHILD
 
Laying Foundations for Lifelong Wellness
Are there natural approaches to attention problems in children? ...more
 
 

 Featured Story
 
Plastics and Children
 
Randall Neustaedter OMD
 
With all the bad news about plastic, its estrogenic effects and lead-containing paints, many parents are switching from plastic to more natural...  more 
 
 Healthy Child: Topics & Links
 
 Children's Health Issues
 
Vaccination: A Sacrament of Modern Medicine
 
Richard Moskowitz MD
 
My interest in vaccination arose out of a "gut" feeling not to do it that I have devoted a considerable part of my career trying to clarify. In this as in so...  more 
 
 Simply Well
 
Simply Well
Explore Healing Music and Sounds
John Travis MD, MPH
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and sang....  more 
 
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 Memorable Quotes
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Breathing, dimension!

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