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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY CHILD
 
Laying Foundations for Lifelong Wellness
What are some of the factors underlying hyperactivity? ...more
 
 

 Featured Story
 
Hyperactivity
 
Jacob Teitelbaum MD
 
One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to...  more 
 
 Healthy Child: Topics & Links
 
 Children's Health Issues
 
Elimination Diet
 
Janet Zand LAc, OMD
 
Elimination Diet ;An elimination diet can help you determine the particula  more 
 
 Simply Well
 
Simply Well
Become a Beginner - Simplify
John Travis MD, MPH
Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply, and...  more 
 
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 Memorable Quotes
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Transcending, dimension!

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