Healthy Aging Center: Today's Natural Choices For Healthy Aging

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Antioxidants?

Which of the following is an antioxidant?

Vitamin E
Vitamin B
Calcium

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HEALTHY AGING

Age Well, Live Well, Be Well

Did you know Stevia sweetener is all natural and has 0 calories? ...more

Featured Story

Welcome Necessary, Healing Touch—The Gift of Massage

John Travis MD, MPH

The skin is the largest organ of your body and accounts for almost one-fifth of your total body weight. The skin is constantly growing and changing in... more

Healthy Aging: Topics & Links

Alzheimer's and Senile Dementia	Angina/Angina Pectoris	Backpain
Baldness	Bone Health	Brain Health
Cataracts	Cerebrovascular Disease	Chest Pain
Chronic Fatigue Syndrome	Chronic Pain	Cold Hands and Feet
Congestive Heart Failure	Constipation	Crohn's Disease
Dementia	Depression	Diabetes
Emotional Health	Emphysema	Enlarged Prostate
eye health	From Fatigued to Fantastic	ginkgo biloba
Glaucoma	Hair Loss	Healthy Eating
Healthy Sexuality	Hearing Loss	Heart Disease
Herbs for Healthy Aging	Hypertension	Hyperthyroid
Hypoglycemia	Influenza	Macular Degeneration
Memory and Cognition Problems	Menopause	Mind/Body Health
Natural Life Extention	Natural Medicine & Aging	Osteoarthritis
Osteoporosis	Parkinson's Disease	Prostate Cancer
Prostate, Benign Hypertrophy	Qigong/Tai Chi	Rheumatoid Arthritis
Ringing in the Ears	Sciatica	Sexual Dysfunction
Simply Well	sleep health	Snoring
Spiritual Health	Staying Fit	Staying Healthy Tips
Stevia	Stroke	The Healer Within
Urinary Incontinence	Varicose Veins	Vision Disorders
Wellness Inventory	Your Eyesight and You

Aging Well

Untreated Sleep Problems Compound Health Problems of Older Americans

National Sleep Foundation

While some older adults are very healthy and have normal sleep patterns, frequent untreated sleep problems may be interfering with the ability of many others... more

From Fatigued to Fantastic

Restless Leg Syndrome And Periodic Leg Movement Disorder

Jacob Teitelbaum MD

People with restless leg syndrome (RLS) have the sensation that they need to continually move their legs while sleeping. Occasionally, RLS also occurs during... more

From Our Friends

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1Move for the Health of It—Do Something Aerobic

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3Melatonin and Longevity

410 Tips for Wise Sugar Use

5Drink More Water - And Other Healthy Uses of H2O

6Potassium for Energy and Anti-Aging: The Forgotten Nutrient

7Training Goals for the Older Adult

810 Tips for Staying Healthy in Summer

9Befriend Your Feelings

10The Role of Nutrition in Maintaining Good Eyesight (Part 1)

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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