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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HEALTHY AGING
Age Well, Live Well, Be Well
What are 10 things I can do to prevent heart disease?
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Featured Story
The Purification Process: Healing for Modern Times
Elson Haas MD
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning...
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Healthy Aging: Topics & Links
Alzheimer's and Senile Dementia
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From Fatigued to Fantastic
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Aging Well
Sleep aid linked to cognitive decline in elderly
What Doctors Don't Tell You
Among elderly hospitalised patients, diphenhydramine given to aid sleep comes with an increased risk of delirium and other adverse events.
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From Fatigued to Fantastic
From Fatigued to Fantastic
Effective Treatment Approaches for CFS, Fibromyalgia and Myofascial Pain
Jacob Teitelbaum MD
The lead article in a recent edition of the Journal of Chronic Fatigue Syndrome is titled "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia...
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Memorable Quotes
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity."
— World Health Organization
Popular Aging Articles
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Potassium for Energy and Anti-Aging: The Forgotten Nutrient
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Put Yourself in the Picture of Health
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The Aging Processes
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Breathe for Life
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Ginkgo Biloba
6
Loosen Up Your Belt and Everything Else
7
Gentle Movements and Postures, Part I
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DHEA: Is It Really the Fountain of Youth?
9
Work Well
10
Alzheimer's and Senility are Reversible
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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