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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY AGING
 
Age Well, Live Well, Be Well
What are 10 things I can do to prevent heart disease? ...more
 
 

 Featured Story
 
10 Tips on Staying Healthy with Water
 
Elson Haas MD
 
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and...  more 
 
 Healthy Aging: Topics & Links
 
 Aging Well
 
Healthy, Older and wise - The wrong medicines
 
What Doctors Don't Tell You
 
When prescribing for the elderly, ‘start low and go slow’ is the golden rule. Starting with a third to half the recommended dosage may help eliminate...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Healthy Natural Sweeteners
Jacob Teitelbaum MD
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...  more 
 
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 Memorable Quotes
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity."
— World Health Organization    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Feeling, dimension!

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