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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
EMOTIONAL HEALTH
 
Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
 

 Featured Story
 
Rx: Halting Time Pressure
 
David Sobel MD
 
For most of us, the modern-day world seems to be spinning faster and faster. Computers, faxes, pagers, car phones and automated tellers, far from saving...  more 
 
 Emotional Health: Topics & Links
 
 Emotional Wellness
 
Emotional Wellness
Prescription #115: Fail Successfully
Bernie Siegel MD
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a...  more 
 
 Conscious Relationships
 
Conscious Relationships
Your Partner Is Not You!
Harville Hendrix PhD
If you are still waiting and wishing that your partner will just see the light and behave the way you think he or she should, then you are living a fantasy....  more 
 
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 Memorable Quotes
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Sensing, dimension!

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