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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
How do I minimize reactions to foods in my diet? ...more
 
 

 Featured Story
 
10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas MD
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
 
 Nutritional Medicine: Topics & Links
 
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Breast Health Tip #3: B Vitamins
 
Christine Horner MD, FACS
 
Two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer principally by protecting your DNA from making mistakes that can...  more 
 
 Healthy Foods
 
Healthy Foods
Chives
Brigitte Mars
Chives are members of the Lily Family, which makes them closely related to garlic and onions. Chives are easy to cultivate and are often grown in kitchen...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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