Nutritional Medicine Center: Let Food Be Your Medicine

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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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NUTRITIONAL MEDICINE

Building a Nutritional Foundation for Health

What anti-inflammatory herb is central to Indian cusine? ...more

Featured Story

Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!

Susan Campbell

According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago.... more

Nutritional Medicine: Topics & Links

Chef Teton's Essential Cuisine	detoxification	Detoxification & Healing
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There's a Yogi in the Kitchen	Vegan Global Fusion	Vegetarian
Women's Nutrition Detective

Nutrition Insights

10 Ways to a Better Diet

Elson Haas MD

Some of the practices you can include in your daily lifestyle to help improve your diet include some very simple tips that you can easily incorporate in your... more

Healthy Foods

Limes

Brigitte Mars

Limes are members of the Rutaceae (Citrus) Family. Limes are believed native to the Southeast Asia. Limes have a shorter shelf life than lemons. Look for... more

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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