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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HEALTHY WEIGHT
Finding Your Balance - A Holistic Approach
High protein or high carb diet - how do I know what's best for me?
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Featured Story
What To Do When You Can't Lose the Weight
Jacob Teitelbaum MD
Some of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. Our research has shown that there are a number...
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Healthy Weight: Topics & Links
Chef Teton's Essential Cuisine
Fabulous Functional Food
Omega-3 Cuisine
The Nut Gourmet
There's a Yogi in the Kitchen
Vegan Global Fusion
Healthy Recipes
Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Oscar Cadogan
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe...
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Maintaining Healthy Weight
Maintaining Healthy Weight
Nutritional Programs for Weight Loss
Elson Haas MD
This is a very common and complex health topic. Most Americans are heavier than their optimum weight, so in that sense they are overweight, but most are not...
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Memorable Quotes
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer
Popular Weight Articles
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10 Tips on Losing Weight – Now!
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Guest Columnist Charlie Priester: On Obesity, Financial Incentives for Wellness and Integrative Practice
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10 Tips on Weight and Food Cravings
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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