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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HEALTHY WEIGHT
Finding Your Balance - A Holistic Approach
High protein or high carb diet - how do I know what's best for me?
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Featured Story
A Healthy Summer: For Overweight Kids
Barry Bittman MD
Would you be shocked to learn of a roughly 300% increase in overweight children and adolescents over the last 40 years? In "A Healthy Summer: for...
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Healthy Weight: Topics & Links
Chef Teton's Essential Cuisine
Fabulous Functional Food
Omega-3 Cuisine
The Nut Gourmet
There's a Yogi in the Kitchen
Vegan Global Fusion
Healthy Recipes
Healthy Recipes
Beet And Nori Soup with a Touch of Licorice
Oscar Cadogan
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the...
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Maintaining Healthy Weight
Maintaining Healthy Weight
Holistic Eating Disorder Treatment
Jeanne Rust
I have worked in the field of treating eating disorders for almost 18 years. In those 18 years I have experienced times of great joy as I’ve watched the...
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Memorable Quotes
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer
Popular Weight Articles
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10 Tips on Losing Weight – Now!
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Guest Columnist Charlie Priester: On Obesity, Financial Incentives for Wellness and Integrative Practice
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Twenty-One Steps to a Normal Weight
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Weight Loss and Low Fat Diets
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How to Lose Weight: The diet that really works
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All Things in Moderation is the Key to Getting Fat
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Holistic Eating Disorder Treatment
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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