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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure
FITNESS
Moving to a Greater Health & Wellbeing
How can the gentle movements of Qigong benefit my overall health?
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Featured Story
Strength Training for Older Adults
Wayne Westcott PhD
One of the most misunderstood aspects of the aging process is the undesirable change in body composition and physical appearance. Fitness expert, Dr....
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Fitness: Topics & Links
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Taiji (T'ai Chi)
Roger Jahnke OMD
The roots of Taiji (T'ai Chi) go deep into Chinese history. Taiji was originally a martial arts practice called Taijiquan (T'ai Chi Chuan). Quan (Chuan)...
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Healthy Recipes
Healthy Recipes
Tomato Cream
Oscar Cadogan
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a...
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"Walking is the best medicine."
— Hippocrates
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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