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Medicial Mistakes?
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
from 46,000 to 78,000
from 78,000 to 132,000
from 132,000 to 210,000
from 210,000 to 440,000

 
 
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Moving to a Greater Health & Wellbeing
Learn how regular aerobic exercise reduces breast cancer risk. ...more
 
 

 Featured Story
 
The Learning Curve For Women's Weight Loss Programs
 
Wayne Westcott PhD
 
Since the early days of the fitness movement, YMCA's health clubs and exercise centers have attempted to attract overweight women into their weight loss...  more 
 
 Fitness: Topics & Links
 
 Staying Fit
 
Exercise Improves Sleep
 
David Sobel MD
 
Findings from a recent Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added...  more 
 
 Healthy Recipes
 
Healthy Recipes
Bannocks
Zel Allen
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and makes...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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