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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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HEALTHY WOMAN

An Integrative Approach to Health & Wellbeing

Did you know Stevia sweetener is all natural and has 0 calories? ...more

Featured Story

Mysteries of Hair Loss

Linda Kammins

Let me now share with you what the last 37 years as a natural hairdresser has taught me. I have come across many clients who are suffering hair loss. ... more

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Women's Health Issues

Osteoporosis

Dana Ullman, MPH

Here are some strategies to prevent osteoporesis, which are less costly than drugs, both financially and otherwise, and with fewer side effects. Since... more

Intuitive Healing with Dr. Orloff

Positive Energy: The Fourth Prescription

Judith Orloff MD

Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities. Many... more

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Memorable Quotes

"Change your thoughts and you can change your world."

— Norman Vincent Peale

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Popular Women's Articles

1Facts About Hormonal Replacement Therapy

2Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 1

3Breast Health Tip #2: Green Tea

4Urinary Tract Conditions: Examining the Evidence on Cranberry and Saw Palmetto

5Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 2

6End Your Migraines … Without Medications

7Inflammation – The Silent Killer (Part Two)

8Breast Health Tip #5: Fats to Avoid

9A Homeopathic Perspective on Women's Health

10Vitamins, Minerals, and Herbs for Chronic Fatigue

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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