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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY WOMAN
 
An Integrative Approach to Health & Wellbeing
What effective self-care tool is free and as close as your own nose? ...more
 
 

 Featured Story
 
End Your Migraines … Without Medications
 
Nan Fuchs PhD
 
Anyone who has experienced the pain of a migraine knows how debilitating it can be. These vise-like headaches can come without warning and may be...  more 
 
 Healthy Woman: Topics & Links
 
 Women's Health Issues
 
Nutritional Programs for Lactation
 
Elson Haas MD
 
Breastfeeding is an important part of the pregnancy and birth process and the best way to nourish the new infant. It is also helpful for the mother to...  more 
 
 Intuitive Healing with Dr. Orloff
 
Intuitive Healing with Dr. Orloff
Positive Energy: The Second Prescription
Judith Orloff MD
Imagine an unlimited supply of energy at your fingertips. A powerhouse that never wanes. It's an experience I want you to get used to having. A spiritual...  more 
 
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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