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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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HEALTHY WOMAN

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Did you know Stevia sweetener is all natural and has 0 calories? ...more

Featured Story

Natural Solutions To Your Hot Flashes

Nan Fuchs PhD

About 80 percent of menopausal women in this country have hot flashes, some for as long as 15 years! And these hot flashes and flushes can last for a few... more

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Women's Health Issues

Acupressure for Menstrual Cramps

Susan Lark MD

Acupressure massage, an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat... more

Intuitive Healing with Dr. Orloff

Dr. Judith Orloff's Journey: The Power of Intuition and Spirituality

Judith Orloff MD

As a physician and intuitive, I combine spiritual awareness and intuition with mainstream medicine, a mix still considered heresy by many... more

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Memorable Quotes

"Let your food be your medicine, and your medicine be your food."

— Hippocrates

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Popular Women's Articles

1Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 1

2Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 2

3Potassium for Energy and Anti-Aging: The Forgotten Nutrient

4Chinese Medicine and Assisted Reproductive Technology for the Modern Couple

5Balance Your Diet, Control Your Weight

6Beat Chronic Illness Caused by Mold and Other Toxins

7Non-Hormonal Therapies for Dealing with Peri Menopause and Menopause

8Preventing Breast Cancer

9Beyond Glucosamine Sulfate – Relief From Arthritis Pain

10Breast Health Tip #19: Flaxseeds

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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