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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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Holistic Healthcare for Children

Fast Food and Asthma

A novel New Zealand study examined the association between fast food and asthma in children. Researchers discovered that the more fast-food consumed (hamburgers and deep-fried foods) the higher the... more

There's a Yogi in the Kitchen!

Ginger, The Wonder Spice

According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves... more

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