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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY AGING
 
Age Well, Live Well, Be Well
Is it really possible to promote brain health at any age? ...more
 
 

 Featured Story
 
Take Two Music Lessons in the Golden Years: And Call Me in the Morning
 
Barry Bittman MD
 
It’s a fact that due to recent advances in medicine, people are living longer. Barry Bittman, M.D. addresses the healthcare challenges of Americans as...  more 
 
 Healthy Aging: Topics & Links
 
 Aging Well
 
Yoga for Menopause
 
Susan Lark MD
 
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Natural Herbal / Nutritional Pain Therapies
Jacob Teitelbaum MD
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of these...  more 
 
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 Memorable Quotes
"Change your thoughts and you can change your world."
— Norman Vincent Peale    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Sensing, dimension!

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