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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
What are effective natural therapies for arthritis pain? ...more
 
 

 Featured Story
 
Natural Herbal / Nutritional Pain Therapies
 
Jacob Teitelbaum MD
 
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of...  more 
 
 Health Conditions: Topics & Links
 
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Common Cold
 
Dana Ullman, MPH
 
Not every cold needs to be treated, since the body's natural reaction to the cold virus is a healthy response. Consider treating a cold if the symptoms are...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Treating Diabetes Naturally
Jacob Teitelbaum MD
Diabetes is when the level of sugar in your blood is too high. Your body makes insulin to carry sugar from the blood into your cells where it can be burned...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Feeling, dimension!

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