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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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An Integrative Approach to Better Health
Are there natural approaches to attention problems in children? ...more
 
 

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Sleep and Insomnia
 
Jacob Teitelbaum MD
 
To eliminate muscle and many other sources of pain, it is critical to get 8 to 9 hours of solid, deep sleep each night on a regular basis. Disordered...  more 
 
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Yoga for Menopause
 
Susan Lark MD
 
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Hypothyroidism
Jacob Teitelbaum MD
For over a decade, research by Jacob Teitelbaum M.D. author of the best-selling book "From Fatigued to Fantastic!" has shown that hypothyroidism, like most...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Sensing, dimension!

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