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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
 Featured Story
 
The Search for Self
 
Richard C. Miller PhD
 
Recently, while conversing with a friend, it became obvious that he was longing for something; searching for something that would make him happy. As we...  more 
 
 Mind/Body Health: Overview & Links
 
 The Healer Within
 
The Healer Within
Extending the Inhalation, Extending the Exhalation
Roger Jahnke OMD
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Extending the Inhalation”"...  more 
 
 Healthy Computing
 
Healthy Computing
Healthy Computing: Shoulder Rolls
Erik Peper PhD
Sitting immobilized for extended time periods often deactivates our back muscles even if we have good ergonomic chairs. Reduce discomfort when you do...  more 
 
 
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