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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY MAN
 
An Integrative Approach to Health & Wellbeing
Like to learn some tips for having more positive, healthy relationships? ...more
 
 

 Featured Story
 
10 Tips for Good Digestion
 
Elson Haas MD
 
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry,...  more 
 
 Healthy Man: Topics & Links
 
 Men's Health Issues
 
Optimal Prostate Health With Natural Medicine
 
Janet Zand LAc, OMD
 
As men's testosterone levels begin to decline after the age of 40, enlargement of the prostate gland, or benign prostatic hypertrophy (BPH) is a common...  more 
 
 Simply Well
 
Simply Well
Connect with Nature
John Travis MD, MPH
The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s...  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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