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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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HEALTHY WOMAN

An Integrative Approach to Health & Wellbeing

What effective self-care tool is free and as close as your own nose? ...more

Featured Story

Breast Health Tip #11: CoQ10

Christine Horner MD, FACS

CoQ10, a powerful natural occurring antioxidant, lowers your risk of breast cancer, shrinks metastatic breast tumors, protects your organs from the... more

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Women's Health Issues

Nutritional Programs for Pregnancy

Elson Haas MD

Good nutrition before and during pregnancy are key factors in a new born's health and can support the general constitution of a child for life, according to... more

Intuitive Healing with Dr. Orloff

Positive Energy: The Fourth Prescription

Judith Orloff MD

Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities. Many... more

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Memorable Quotes

"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "

— Albert Schweitzer

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Popular Women's Articles

1Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 1

2Exercises for Heavy Menstrual Flow Anemia

3Facts About Hormonal Replacement Therapy

4Effective Natural Treatment for Infertility

5This Simple Laboratory Test Can Give You Early Information on Bone Loss

6Chronic Fatigue/Fibromyalgia (Part 3)

7How Calcium and Magnesium Can Slow Down Aging

8Friendly Bacteria

9Cystitis

10Whether You Want to Prevent or Treat Tumors These Powerful Nutrients Boost Your Fight Against Cancer

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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