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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine?
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Featured Story
Bannocks
Zel Allen
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and...
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Healthy Kitchen: Topics & Links
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Healthy Recipes
Healthy Recipes
Tangerina Macadamia Dressing
Zel Allen
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When...
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Healthy Foods
Healthy Foods
Kale
Brigitte Mars
Kale is a member of the Brassicaceae (Mustard) Family, making it a relative of broccoli, cabbage and cauliflower. Kale and collards are very similar, but...
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"You already have the precious mixture that will make you well. Use it."
— Rumi
Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...
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Popular Kitchen Articles
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Buddy Up with Nuts
2
Questions & Answers about Stevia
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Recipe:Garlic, Miso and Parsley Soup
4
How To Drink Green Tea for Beginners
5
WDDTY Special Report: Sickeningly Sweet
6
Cancer Cookbook: Making It Nutritious & Delicious
7
Recipe:Tomato Cream
8
Recipe:Sweet Potato Mash with Lemon and Baked Garlic
9
Recipe:Hazelnut Bread
10
Recipe:Super Salad
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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