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More than three-quarters of women who get breast cancer are over whtat age?
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HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

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The Yogi’s Secret Ingredient
 
Siri-Ved Kaur Khalsa
 
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food....  more 
 
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Healthy Recipes
Black Olive Mash
Oscar Cadogan
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s...  more 
 
 Healthy Foods
 
Healthy Foods
Spinach
Brigitte Mars
Spinach is a member of the (Chenopodiaceae) Goosefoot Family. Its high lutein content makes it a food of choice for vision weakness, night blindness, and as...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Wellness, Breathing, dimension!

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