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Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
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Three Decades of Biofeedback
 
Larry Dossey MD
 
Back in the 1960s when experimental psychologist Neal Miller first demonstrated that the autonomic nervous system could be trained to alter some bodily...  more 
 
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Healthy Computing
Healthy Computing: Clear Vision
Erik Peper PhD
After working at the computer, do your eyes feel tired and irritated? Approximately 33 to 37 percent of people experience eye irritation such as, itching,...  more 
 
 The Healer Within
 
The Healer Within
Gentle Movements and Postures, Part II
Roger Jahnke OMD
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr....  more 
 
 
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