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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
WELLNESS
Your Home for Body-Mind-Spirit Health
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10 Tips for Emotional Well-Being & Heart Health
Elson Haas MD
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the...
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Living Well
Awakening Your Inner Pharmacy Through Your Five Senses
Deepak Chopra MD
We ingest the world around us through our five senses. The sounds, sensations, sights, tastes and smells that enter our brain and register in our mind...
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Simply Well
Simply Well
Put Yourself in the Picture of Health
John Travis MD, MPH
Humans are image-making creatures. As mentioned in Watch Your Words - Avoid Illness Programming, even without knowing it, you are constantly making mental...
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22
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October 1-3, 2019
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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