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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
WELLNESS
 
Your Home for Body-Mind-Spirit Health
How can the gentle movements of Qigong benefit my overall health? ...more
 
 

 Featured Story
 
Positive Energy: The Fifth Prescription
 
Judith Orloff MD
 
It's important to learn how to read sexual energy in the world. In our busy lives we get hit by so much, so fast. Sexual vibes are a...  more 
 
 Wellness: Topics & Links
 
 Living Well
 
The Search for Self
 
Richard C. Miller PhD
 
Recently, while conversing with a friend, it became obvious that he was longing for something; searching for something that would make him happy. As we...  more 
 
 Simply Well
 
Simply Well
Become a Beginner - Simplify
John Travis MD, MPH
Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply, and...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Communicating, dimension!

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