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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Arthritis
The Arthritis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Arthritis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
  • Diseases of the Muscles, Bones, and Joints
    • Pacific College of Oriental Medicine
  • Massage and Acupuncture Can Make Aging Easier
    • Herbal medicine
    Christopher Hobbs LAc, AHG
  • Cayenne --This Popular Herb is Hot
    • David L. Hoffmann BSc (Hons), MNIMH
  • Arthritis
  • Inflammation and Arthritis
  • Osteo-Arthritis
    • Homeopathy
    Dana Ullman, MPH
  • Homeopathic Medicines for Arthritis
  • Homeopathic Medicines for Arthritis
  • Ten Common Homeopathic Medicines
    • Integrative Medicine
    Dr Jacob Teitelbaum MD
  • Arthritis Pain-Effective Natural Therapies
    • Nutritional medicine
    Elson M. Haas MD
  • Accessory Nutrients - A Few Others
    • Michael Janson MD
  • Nutritional Program for Arthritis
    • Ray Sahelian MD
  • S-Adenosyl-methionine (SAMe)
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     What Doctor's Don't Tell You
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    There's a Yogi in the Kitchen!
    Ginger, The Wonder Spice
    According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
     
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    Inhabit Your Body and Love It
    Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many of those messages go unnoticed or unheeded...  more
     
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    2019 National Wellness Conference
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