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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Holistic Medical Association: Practitioner Search 
 
The American Holistic Medical Association (AHMA) was founded in 1978 with the goal of helping to transform conventional healthcare into a more holistic model, creating a safe harbor for the early physician pioneers and students of integrative and holistic medicine. More than three decades later we serve as the leading advocate for the use of safe, scientifically-sound holistic and integrative medicine and a collective home for all licensed holistic healthcare providers. Holistic Medicine is the art and science of healing that addresses care of the whole person, recognizing the interconnectedness of all aspects - body, mind, emotions, spirit - and the centrality of compassionate care in the healing relationship. AHMA's membership includes categories for physicians, students, residents, holistic healthcare providers, and all others who are interested in supporting our mission.

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 From Our Friends
 
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Staying Healthy Tips
10 Tips on Staying Healthy with Water
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and sodas or other sugary beverages do not count toward...  more
 
Fabulous Functional Foods
Coconut Milk-Watermelon Shake
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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