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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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Dr. Christine Horner's Natural Secrets for Breast Health
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast cancer and if you have breast cancer, they will help...  more
 
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Dairy Free Banana-Apple Ice Cream
A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is...  more
 

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