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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Biography: Eric P. Durak MSc 
 
Eric Durak received his Master of Science degree from the University of Michigan in 1986. His research experience is in the application of exercise for special population groups, such as diabetes, high risk pregnancy, cancer, and metabolic disorders. He has published scientific articles in journals such as: The American Journal of Obstetrics and Gynecology, Diabetes Care, The Diabetes Educator, Sports Medicine, Training, and Rehabilitation, and The Somatics Journal, as well as numerous magazine articles. Eric is the author of the Ins and Outs of Medical Insurance Billing, and five other monographs, published in 1994. He is an active member of the American College of Sports Medicine, Physician's Committee for Responsible Medicine, The Institute for the Noetics Sciences, and the Somatics Society.
You can also see their website at http://www.medhealthfit.com
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Wellness, Eating, dimension!

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