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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Biography: John Whitcomb 
 
John WhitcombJohn Whitcomb, MD is a wellness physician based in Milwaukee. His board certification in Anti Aging and Regenerative Medicine, Holistic and Integrative Medicine and Internal Medicine puts his insight at the point of advancing medical therapies key to our personal wellness. He has been writing his column for five years and always ends with "What Will Work for Me?. The nexus of cutting edge medical news with the practical application to our lives is his interest. "It's my personal journey," he says. "Come join me on it!"

www.LiveLongMD.com

Archives at www.newsinnutrition.com

You can also see their website at http://www.LiveLongMD.com
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Eating, dimension!

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