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Healthy Living with Natural Medicine

Non-Hormonal Therapies for Dealing with Peri Menopause and Menopause

While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women... more

Fabulous Functional Foods

Dairy Free Banana-Apple Ice Cream

A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is... more

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