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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Anemia
The Anemia Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Anemia through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Integrative Medicine
Leo Galland MD, FACN
  • Dangers of Iron Supplements
    • Susan M. Lark MD
  • Exercises for Heavy Menstrual Flow Anemia
    • Nutritional medicine
    Leo Galland MD, FACN
  • Dangers of Iron Supplements
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    Fabulous Functional Foods
    Black Olive Mash
    Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
     
    The Healer Within
    Self Applied Massage
    Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses...  more
     
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    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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