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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Immunodeficiency & Immunodepression
The Immunodeficiency & Immunodepression Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Immunodeficiency & Immunodepression through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Bodywork/Massage
Eileen Bristol RMT
Chinese Medicine
Randall Neustaedter OMD
Herbal medicine
Nan Kathryn Fuchs PhD
Homeopathy
Jacquelyn J. Wilson MD
Nutritional medicine
Elson M. Haas MD
Noel Peterson ND
What Doctors Don't Tell You
 
 
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Fabulous Functional Foods
Sesame-Flaxseed Shake with Banana
Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and...  more
 
The Healer Within
Progressive Relaxation, Option II:
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the breath continues. In “Progressive Relaxation,...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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