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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
Insomnia
The Insomnia Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Insomnia through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Conventional Medicine
National Institutes of Health
  • Sustained Reduced Sleep Can Have Serious Consequences
    • National Sleep Foundation
  • Untreated Sleep Problems Compound Health Problems of Older Americans
    • Herbal medicine
    David L. Hoffmann BSc (Hons), MNIMH
  • Insomnia
    • Hyla Cass MD
  • St. John's Wort - The Versatile Herb
    • Janet Zand LAc, OMD
  • Natural Medicine for Insomnia
    • Terry Willard
  • Insomnia: Wake up to ten simple solutions
    • Homeopathy
    Dana Ullman, MPH
  • lavendar
    • Emily Kane ND
  • Insomnia
    • Judyth Reichenberg-Ullman ND, MSW
  • Sleep Easy
    • Nan Kathryn Fuchs PhD
  • More Ways to Eliminate Insomnia
    • Integrative Medicine
    Christine Horner MD, FACS
  • Breast Health Tip #17: Sleep
    • Flora Parsa Stay DDS
  • Snoring and Sleep Apnea
    • Leon Chaitow ND, DO, MRO
  • Chronic Fatigue/Fibromyalgia (Part 3)
    • Nan Kathryn Fuchs PhD
  • Beyond Insomnia: Your Favorite Sleep Hormone Is Now Used in Cancer Therapy
  • Melatonin and Eight Other Tips for a Good Night's Sleep
    • Dr Jacob Teitelbaum MD
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #2
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #3
  • Sleep and Insomnia
  • Sleep Apnea
    • Mind-Body Medicine
    Barry Bittman MD
  • A Good Night’s Sleep: Without Drugs
    • David S. Sobel MD
  • Exercise Improves Sleep
  • Exercise Improves Sleep
    • Martin L. Rossman MD
  • From Worry Wart to Worry Warrior
    • Naturopathy
    Emily Kane ND
  • Insomnia
    • Nutritional medicine
    Caroline MacDougall
  • The Hidden Link Between Stress, Aging and Caffeine
    • Ray Sahelian MD
  • 5-HTP:Nature's Serotonin Solution?
  • Melatonin Could Help Patients on Chemotherapy
  • Melatonin: A Supplement for the Future? .... or Tonight?
  • Uses of Melatonin
    •  What Doctor's Don't Tell You
     
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    Chef Teton's Essential Cuisine - 'Making Every Bite Count'
    Let's Get Tropical with Coconut Oil!
    One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and...  more
     
    Simply Well
    Keep Friendship Alive
    People need people. And often they don’t realize how great their need is until some moment of great joy or deep sorrow. At some point in your life you’ve probably experienced this yourself—wanting to share...  more
     
    Popular & Featured Events
    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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