Omega-3 Cuisine | Eat What You Love and Health Will Follow |  That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love, love that nurtures and protects.... more |
Staying Healthy Tips | 10 Tips for Staying Healthy in Summer |  Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out... more |
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