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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Multiple Sclerosis
The Multiple Sclerosis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Multiple Sclerosis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Mind-Body Medicine
Barry Bittman MD
  • MS: An Early Treatment Strategy Worth Considering
    • Naturopathy
    Thomas Kruzel ND
  • Multiple Sclerosis and Alternative Medicine
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    Tomato Cream
    Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...  more
     
    Staying Healthy Tips
    10 Tips on Losing Weight – Now!
    Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid Overeating and don't eat much after nightfall....  more
     
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