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Muscular Cramps

The Muscular Cramps Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Muscular Cramps through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.

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Fabulous Functional Foods

Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil

Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes... more

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Become a Beginner - Simplify

Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply, and celebrating its ordinariness, are you living in... more

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