There's a Yogi in the Kitchen! The Yogi’s Secret Ingredient | Regardless of what ingredients are used, if the cook's
consciousness is not prayerful, loving, or joyful ... that
food will not be a healing food. Period. It is important to
have a state of mind that is... more |
Staying Healthy Tips 10 Tips for Good Digestion | Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take simple food – fresh juice, a fruit, yogurt, a few... more |
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