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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Premenstrual Syndrome (PMS)
The Premenstrual Syndrome (PMS) Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Premenstrual Syndrome (PMS) through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
  • Menopause and Premenstral Tension
  • Pre-Menstrual Tension
  • Uterine Fibroids
    • Naturopathy
    Judyth Reichenberg-Ullman ND, MSW
  • What Every Woman Needs to Know About Her Flow!
    • Nutritional medicine
    Elson M. Haas MD
  • Nutritional Program for Premenstrual Syndrome
    • Michael Janson MD
  • Nutritional Program for Premenstrual Syndrome
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     What Doctor's Don't Tell You
     
    Integrative Medicine
  • PMS - Essential fats
  • PMS - Missing nutrients
  • PMS: evening out the highs and lows
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    Unconventional Western Therpies
    Mindy Green
  • Therapeutic Uses of Aromatherapy
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    There's a Yogi in the Kitchen!
    Turmeric, The Golden Healer
    Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its many therapeutic qualities. Yogis and Ayurvedic...  more
     
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    Befriend the Earth
    When the air in cities becomes so toxic that allergic and sensitive individuals must wear masks and eye shields, there is trouble afoot. When major segments of a population can no longer trust the quality...  more
     
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    2019 National Wellness Conference
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