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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Smoking
The Smoking Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Smoking through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
  • Smoking
    • Conventional Medicine
    Agency for Health Care Policy and Research
  • Smoking Cessation: A Guide for Primary Care Clinicians
  • Smoking Cessation: Articles Used in Guideline Meta-Analyses
    • Integrative Medicine
    Christine Horner MD, FACS
  • Breast Health Tip #23: Don't Smoke
    • Mind-Body Medicine
    Barry Bittman MD
  • Depression and Brain Damage: 2 More Reasons Not to Smoke
  • Smoking Prevention: The Good, the Bad and the Ugly
  • Tobacco: A Global Epidemic
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    Fabulous Functional Foods
    Rose Petal Pears with Maple-Lemon Sauce
    Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.  more
     
    Staying Healthy Tips
    10 Tips for Preventing Heart Disease
    Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas and tips to help you prevent the problems associated...  more
     
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    2019 National Wellness Conference
         October 1-3, 2019
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