1 cup whole wheat pastry flour
1 cup cornmeal or corn flour
1 Tablespoon baking powder (aluminum-free, if available)
1/8 teaspoon sea salt
1/4 cup sunflower seeds (optional)
3/4 cup soymilk
1/4 cup water
1/4 cup corn oil
1/4 cup pure maple syrup
1/8 teaspoon vanilla extract
Preheat oven to 350°.
Mix flour, cornmeal, baking powder, salt, and sunflower seeds in a bowl.
In a separate bowl, beat soymilk, water, corn oil, maple syrup, and vanilla together using a whisk.
Combine wet and dry ingredients. Stir a few times. Do not stir too much or the dough will become tough.
Pour into oiled loaf pan and bake at 350° for 45 minutes to 1 hour. Check with a toothpick; when it comes out clean,
the bread is done.