4 cups fresh orange juice
3 Tablespoons maple syrup
2 Tablespoons grated orange rind
2 cups fresh or frozen strawberries,chopped, or localberries, whole
fresh mint sprigs for garnish
orange slices for garnish
7 cups apple juice
6 Tablespoons agar-agar flakes
1 teaspoon vanilla extract
1 cups fresh strawberries, or other seasonal fruit, sliced
3 cups granola
2 large eggplants,
2 large eggplants
in 1/4-inch slices
3 Tablespoons olive oil 1 large onion, sliced into crescents
2 large tomatoes, peeled, seeded, and chopped
1/2 cup white wine (optional)
sea salt to taste
2 cups cooked chickpeas
1 Tablespoon fresh oregano
3 Tablespoons fresh basil
1 cup feta cheese, crumbled (optional)
1 cup whole wheat pastry flour
1 cup cornmeal or corn flour
1 Tablespoon baking powder (aluminum-free, if available)
1/8 teaspoon sea salt
1/4 cup sunflower seeds (optional)
3/4 cup soymilk
1/4 cup water
1/4 cup corn oil
1/4 cup pure maple syrup