Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
Yes
No



 
 
 Strength Training: The Purpose and Appropriateness of Weightlifting Belts  
 
Gregory Welch L. MS, ATC ©

18. Eie N, Load capacity of the low back. J. Oslo City Hosp.; 16: 73-98, 1966

19. Lander JE, Bates B, DeVita P, Biomechanics of the squat exercise using s modified center of mass bar. Med Sci Sports Exerc; 18: 469-478, 1986

20. Cappozzo A, Felici F, Figura F, Gazzani F, Lumbar spine loading during half-squat exercises. Med Sci Sports Exerc; 17: 613-620, 1985

21. Fagenbaum AD, Liatos NS, The use and abuse of weightlifting belts. Strength and Conditioning; 16; 4: 60-62, 1994

22. McDonagh MJN, Davies CTM, Adaptive response of mammalian skeletal muscle to exercise with high loads. Eur J Appl Physiol; 52: 139-155, 1984

23. Waters R, Morris J, Effect of spinal supports on the electrical activity of muscles of the trunk. J Bone Joint Surg {AM}; 52: 51-60, 1970

24. Hunter G, McQuirk J, Pearman P, Mitrano N, Thomas B, Arrington R, The effects of a weight training belt on blood pressure during exercise. J. Appl. Sports Sci. Res.; 3: 13-18, 1989

  Previous   1  2  3  4    
 Comments Add your comment 

 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Sensing, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar