A Muscular Midsection : from an ongoing series by

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A Muscular Midsection

Wayne Westcott L. PhD ©

The following is one in an ongoing series of columns entitled Keeping Fit by . View all columns in series

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About The Author

Wayne L. Westcott, Ph.D., is fitness research director at the South Shore YMCA in Quincy, MA. He is strength training consultant for numerous national organizations, such as the American Council on Exercise, the......more

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