The Healer Within | Gentle Movements and Postures, Part II |  The self-applied health enhancement methods movements are meant to be the
seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your... more |
There's a Yogi in the Kitchen! | Lessons in Curry II |  Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried... more |
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