Join Now!
Login
Whole Person Wellness Program
Personal Wellness
more
Employee Wellness
more
Certified Coach Training
more
Home
About Us
AdvisoryBoard
Contact Us
Healthy Living
Healthy Kitchen
Healthy Woman
Healthy Man
Healthy Child
Healthy Aging
Fitness Center
Expert Columns
Wellness
Wellness Center
Emotional Health
Healthy Brain
Healthy Relationships
Healthy Sleep
Healthy Stress
Healthy Weight
Mind/Body Health
Spiritual Health
Tai Chi & Qigong
Wellness Inventory
Yoga
Expert Columns
Alternative Therapies
Acupuncture
Aromatherapy
Ayurveda
Breath Therapy
Chinese Medicine
Chiropractic
Energy Medicine
Guided Imagery
Herbal Medicine
Holistic Dentistry
Homeopathy
Massage & Bodywork
Mind/Body Medicine
Music & Sound Healing
Natural Vision Care
Naturopathic Medicine
Nutritional Medicine
Osteopathy
Reiki
Professional Center
Expert Columns
More Alternative Therapies
Health A-Z
ADHD
ADHD
Allergies
Alzheimer's
Arthritis
Asthma
Back Pain
Brain Health
Breast Health
Cancer
Depression
Diabetes
Emergency /First Aid
Eye Health
Fibromyalgia
Headaches
Heart Health
High Cholesterol
Menopause
Obesity & Weight Loss
Pregnancy
Prostate Health
Sleep Health
Expert Columns
All Conditions
Expert Columns
Event Calendar
FREE NEWSLETTER
*
Alpha
*
Alpha
*
!
Health Centers
Aging Well
Alternative Medicines
Brain Health
Children
Eating Well
Emotional Health
Fitness
Healthy Weight
Men
Relationships
Sleep Well
Spirituality
Stress
University
Wellness
Women
Key Services
Event Calendar
Expert Columns
First Aid
Recipes
Wellness Inventory
Welcome Center
Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium
Recipe Tip: Cardamom
Share
You can buy cardamom in several forms: the green whole pods (please do not use the white bleached cardamom), decorticated (the small black seeds in the pod), and ground. I use the whole pods for tea and rice dishes and buy the decorticated (seeds) for other cooking. I have a little coffee grinder that I use to grind my own spices. (We’ll talk about the purity (yeah, right) of store-bought ground spices another time.) Cardamom is in most markets, natural food stores, and Indian markets. It’s one of the more expensive spices. You will get the best price in the Indian markets.
Return to all Recipe Tips
Also check out our Healthy Kitchen and Recipe Center
From Our Friends
Popular & Related Products
Certification Training
Whole Person Wellbeing
Wellness Workbook
Lab Tests Women's Health
Consumer Direct Labs Services
ZENMED Skin
Repair System
Popular & Featured Events
2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
Additional Calendar Links
Dimensions of Wellness
Home
Wellness
Health A-Z
Alternative Therapies
Wellness Inventory
Wellness Center
Healthy Kitchen
Healthy Woman
Healthy Man
Healthy Child
Healthy Aging
Nutrition Center
Fitness Center
Discount Lab Tests
First Aid
Global Health Calendar
Privacy Policy
Contact Us
Disclaimer:
The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Reduce stress
Improve work-life balance
Enhance your health/wellbeing
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Whole person approach
Increase engagement
Enhance performance
Learn More
Do you want to become a wellness coach?
Whole person focus
Dimensional wellness model
ICF Approved
Learn More
Free Webinar