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Find Your Center - Learn to Meditate
John Travis MD, MPH
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in...
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Persimmon Cranberry Relish
Zel Allen
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal...
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First Aid for Fainting
American Institute for Preventive Medicine
Fainting is a brief loss of consciousness. Someone who faints may pass out for several seconds or up to an hour. There are many reasons people faint. Medical...
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