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10 Tips on Staying Healthy through the Holidays
Elson Haas MD
Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating...
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Flavorful Vegetarian Yogic Cooking
Siri-Ved Kaur Khalsa
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to...
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First Aid For Seizures
American Institute for Preventive Medicine
A seizure is a sudden "episode" caused by an electrical problem in the brain. With a seizure, a person has change in awareness, body movements, or...
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