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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
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"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way."
— Samuel Hahnemann     
 
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Staying Healthy Tips
10 Tips on Healing Naturally and The Nature of Healing
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a dis-integration between mind-body-emotion-spirit. We...  more
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Feeding Our Children Consciously
After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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