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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
 Osteopathy: Treatment for Sports Injuries 
 
Osteopathic manipulation is a valuable tool for the prevention and treatment of sports injuries. Ensuring that the body’s musculoskeletal system is in proper balance and alignment can prevent injuries. Once an injury has taken place, it is wise to be evaluated and treated osteopathically to quicken healing time, prevent chronic injuries and help young athletes reach their fullest potential and enjoy all of their sports endeavors.

When the athlete, at any age, sustains an injury in a particular area, he/she should remember the RICE-O treatment for injuries!
Rest
Ice
Compression
Elevation
Osteopathic evaluation and treatment

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