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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
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Diabetes
High blood pressure

 
 
 United States Trager Association: Practitioner Search 
 
The TRAGER® Approach does not involve the treatment or diagnosis of disease, nor is it a substitute for medical treatment when such attention is required or desired. The TRAGER® Approach employs gentle movement and movement education. A TRAGER Practitioner does not treat or diagnose any physical or mental disorder, nor does the practitioner prescribe treatment. Whenever there is any suspicion or indication of physical or mental disorder, we recommend that a physician be consulted before you receive TRAGER sessions. "TRAGER" is a registered service mark of The United States Trager Association.
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Simply Well
Stretch Yourself
One of the simplest and most effective ways to release tension and energize yourself is to take time out for a good stretch. You can stretch in almost any position, and, in fact, a good stretch before you...  more
 
There's a Yogi in the Kitchen!
Lessons in Curry
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish,...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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