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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Academy for Guided Imagery: Practitioner Search 
 
The Academy for Guided Imagery (AGI) is dedicated to educating and supporting practicing health care clinicians, coaches, and educators in their uses of imagery and imagery related approaches to therapy and healing. The Academy is a post-graduate training provider for clinicians, counselors, health educators and coaches, and a source of self-care products and programs for those struggling with a chronic, difficult, or painful illness
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Eagle River


 
 From Our Friends
 
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Staying Healthy Tips
10 Tips on Weight and Food Cravings
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low on the Index provides you with a range of...  more
 
Vegan Global Fusion
West African Peanut Tomato Sauce
This is a variation of a classic West African sauce for serving over steamed root vegetables. Try this sauce over a combination of carrots, sweet potatoes, and/or green beans. Miso is the base fusion...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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