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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Academy for Guided Imagery: Practitioner Search 
 
The Academy for Guided Imagery (AGI) is dedicated to educating and supporting practicing health care clinicians, coaches, and educators in their uses of imagery and imagery related approaches to therapy and healing. The Academy is a post-graduate training provider for clinicians, counselors, health educators and coaches, and a source of self-care products and programs for those struggling with a chronic, difficult, or painful illness
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Staying Healthy Tips
10 Tips to Enlightened Eating
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window box herb garden or an urban plot--can provide...  more
 
There's a Yogi in the Kitchen!
Flourishing Flora...The yogi's way to a healthy colon
Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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