Serves 4 as a dessert
The sorbet contains a fair amount of vitamins, minerals, trace elements, and enzymes because all the ingredients used are fresh. A traditional sorbet, on the other hand, contains very little but sugar and water. Why don't people make sorbets this way all the time? The sorbet will keep for a week or so in the freezer.

• 5 firm cooking apples, such as Baldwin, Cortland, or Winesap, peeled/ without skins, seeded and cut into thin slices
• 1 portion "Homemade Coconut Milk" (see separate recipe)
• 4 tbs honey