Retinopathies May Be Prevented or Lessened
By a Change in Diet
Omega-3 polyunsaturated fatty acids protect against the development
and progression of retinopathy, a deterioration of the retina,
in mice. This is the major finding of a study that appears in the
July 2007 issue of the journal Nature Medicine. The study
was a collaborative effort by researchers at Children?s Hospital
Boston, the primary pediatric teaching affiliate of Harvard Medical
School, Brigham and Women?s Hospital, Massachusetts General Hospital,
the University of Goteborg in Sweden, and the National Eye Institute
(NEI) and National Institute on Alcohol Abuse and Alcoholism (NIAAA)
of the National Institutes of Health (NIH).
Paul A. Sieving, M.D., Ph.D., director of the NEI, said, ?This
study explores the potential benefit of dietary omega-3 fatty acids
in protecting against the development and progression of retinal
disease. The study gives us a better understanding of the biological
processes that lead to retinopathy and how to intervene to prevent
or slow disease.?
The researchers studied the effect of the omega-3 fatty acids
EPA and DHA, derived from fish, and the omega-6 fatty acid arachidonic
acid on the loss of blood vessels, the re-growth of healthy vessels,
and the growth of destructive abnormal vessels in a mouse model
of oxygen-induced retinopathy. The retinopathy in the mouse shares
many characteristics with retinopathy of prematurity (ROP) in humans.
ROP is a disease of the eyes of prematurely born infants in which
the retinal blood vessels increase in number and branch excessively,
sometimes leading to bleeding or scarring. Infants who progress
to a severe form of ROP are in danger of becoming permanently blind.
There are also aspects of the disease process that may apply to
diabetic retinopathy, a disease in which blood vessels swell and
leak fluid or grow abnormally on the surface of the retina, and
age-related macular degeneration (AMD), a disease of the macula,
the part of the retina responsible for central vision, and a leading
cause of vision loss in Americans 60 years of age and older.
The researchers found that increasing omega-3 fatty acids and
decreasing omega-6 fatty acids in the diet reduced the area of
vessel loss that ultimately causes the growth of the abnormal vessels
and blindness. Omega-6 fatty acid contributes to the growth of
abnormal blood vessels in the retina.
To further test the apparent beneficial effect of omega-3 fatty
acids, the researchers studied mice fed a diet modeled after a
traditional Japanese diet (more omega-3 than omega-6 fatty acids)
and mice fed a diet modeled after a traditional Western diet (lower
amounts of omega-3 fatty acids). In addition, they studied mice
genetically altered with a gene which mammals normally lack that
converts omega-6 into omega-3 fatty acids. They found that the
mice with higher amounts of omega-3 had a nearly 50 percent decrease
in retinopathy.