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Healthy Update, the weekly e-newsletter of HealthWorld Online(www.healthy.net), provides news and resources from the world of healthy living, alternative medicine and Self-Managed Care™. To view HTML version and the Healthy Update archives: www.healthyupdate.com

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Dr Wright's Nutrition and Healing
Discover Vitamin Cures that work in as little as 30 seconds!

Now you can learn about them directly from the doctor who developed them and: - Drop cholesterol up to 134 points - Make years of arthritis pain and swelling vanish - Restore lost vision - Reverse "incurable" memory loss - Cure and prevent deadly sex organ cancer. This maverick doctor even took on the FDA just to bring these cures to his patients. Learn first-hand about his breakthroughs for prostate disease, asthma, migraines and more...

Visit: www.agora-inc.com/reports/JWNH/HW7



How to Talk About Terrorism with Your Children
Be honest. Keep the answers simple. Be reassuring. For elementary-age kids, talk about the very unhappy disturbed people who don't see any hope or resolution to their difficulties. For seventh- and eighth-graders talk more about the concepts, and the people on the edges who finance terrorist activities.


Lifestyle Changes That May Help Fight Prostate Cancer
About 198,100 men in the United States will be diagnosed with prostate cancer this year, and an estimated 31,500 men will die from the disease, according to the American Cancer Society. A new study suggests a low-fat, high-fiber diet and regular exercise can slow prostate cancer cell growth by up to 30 percent.


Get Out, Get Moving and Live. Americans Turn Off the TV and Head Out the Door
Americans, exhausted and emotionally drained by more than a week of horrific images on television, are escaping to whatever they can to take their minds off the grim reality of the terrorist attack and mounting death toll. Theaters, museums, aquariums, malls, restaurants, and the corner watering holes are filling up as people seek out each other and re-entry into day-to-day life.


To keep up-to-date with news in the world of health and medicine, visit our Daily Health News.

The Healer Within
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses massage will emerge as one of our primary new, while actually ancient, therapeutic modalities. Hospitals, and even corporations, are hiring massage therapists to help with healing and to prevent the negative impacts of stress. In "Self-Applied Massage of the Feet" Dr. Roger Jahnke explains how to do self-applied massage to the feet.


Mind Over Matter
Early detection is the key to improved cancer treatment. In "A Deadly Waiting Game: early detection is key" Barry Bittman, M.D. voices his shock and anger at learning that all across the country, women are being forced to wait up to five months for a mammogram. Medicare and many private third party payers are reimbursing radiologists at less than their costs. As a result, mammography centers are closing as physicians cannot assume the losses.


Understanding Homeopathy
It is sometimes difficult, literally and figuratively, to stomach gas, heartburn, and indigestion pains. Although we may want to curse at our digestive tract, the fact of the matter is that our digestive symptoms are actually defenses of the body in its best efforts to defend and heal ourselves. In "Homeopathic Medicines For Indigestion, Gas, And Heartburn: Natural Remedies You Can Stomach" Dana Ullman, M.P.H. outlines common symptoms, what they indicate, and which specific homeopathic remedies are appropriate to consider.


Integrative Dentistry
Approximately 40 million Americans have some sort of on-going or chronic sleep disorder causing snoring, and another 20 to 30 million have various intermittent sleep apnea. In "Snoring And Sleep Apnea" Flora Parsa Stay, D.D.S. defines these conditions, how to recognize the problem, and non-invasive solutions.


ChildLife Essentials - Are Your Child's Nutritional Needs Being Met?

Studies from around the world show that modern farming methods have resulted in depleted soil conditions and that foods grown on that soil no longer contain the full spectrum of essential nutrients needed for healthy development, strong immune function, and emotional and mental vitality. The ChildLife Nutritional Supplement Program offers doctor-developed nutritional formulas you can trust, to help provide your infant or child with the best possible start in life. Along with a healthful diet and careful nurturing, the ChildLife Nutritional Supplement Program will support your child through the formative years and help create a solid foundation for good health throughout life.


CleanZone Advanced Hygiene System - Fight Allergies With A Strengthened Immune System

Until today, you had the same old options in the fight against your allergies. Now, fortunately, you have a brand new weapon to try. The Advanced Hygiene System is a safe and effective breakthrough method to enable you to defeat , allergies, colds, even supergerms with no side effects. Now you can emulsify pollens and other allergens from your hands, nails, and face and deny them entry into your body. The result? An allergy-free season is finally within your reach. Take a few minutes now...click on the link below... see why allergies no longer have to govern your life!


Healthy Bookstore
 "The Natural Pharmacist: Drug-Herb-Vitamin Interactions Bible From A-Z, Know the Dangers and Benefits of Combining Drugs, Herbs, and Vitamins" by Richard Harkness, Pharm., FASCP, Steven Bratman, M.D. and Alan Miller provides the critical information you need to use both natural treatments and over-the-counter or prescription medicines together. You will learn how to reduce the risk of unpleasant or even dangerous interactions, many of which doctors or pharmacists may not even be aware. This A-Z reference guide includes information on how medications can deplete your body of key nutrients, and what you can do about it; how herbs and nutrients can interfere with the effectiveness of certain medications; and side effects caused by some medicines that can be reduced--or even eliminated--with the appropriate vitamin or herb.


We invite you to visit all of our Healthy e-Stores:
ChildLife (Nutritional Supplements for Kids) - www.healthy.net/childlife
CleanZone (Advanced Hygiene System) - www.healthy.net/cleanzone
NatureWell (Allergy & Eye Products) - www.healthy.net/naturewell
PainDefense (Joint & Muscles Formula) - www.healthy.net/paindefense
Teeccino (Caffeine-Free Herbal Coffee) - www.healthy.net/teeccino


Featured Center
The Healthy Woman Center provides a powerful resource of over 130 articles and Real Audio tapes from leading experts in natural health care for women such as Susan Lark, M.D., Judyth Reichenberg-Ullman, and Honora Lee Wolfe. The Center provides daily Women's Health News from the leading newswires, self-care and alternative therapies such as herbal medicine, homeopathy and Chinese medicine for dozens of women's health concerns, a Daily Women's Health Expert feature from a leading authority in women's health, a women's health bookstore, as well as women's health products from leading eco-friendly companies.


Healthy Man Update
When athletes, at any age, sustain an injury in a particular area, they should remember the RICE-O treatment for injuries! Rest - Ice - Compression - Elevation - Osteopathic evaluation and treatment. In "Treatment for Sports Injuries" Brett P. Thomas D.O. explains why osteopathic manipulation is an important part of these guidelines to quicken healing time, prevent chronic injuries and help athletes reach their fullest potential and enjoy all of their sports endeavors.


Healthy Kitchen - Healthy Foods
Grains are the most commonly consumed foods worldwide. They are the main human fuel and a good source of complex carbohydrate - slower burning and with more sustained energy than simple sugars. In "Grains" Elson M. Haas M.D. details how whole (unprocessed) grains provide a healthy amount of B vitamins, vitamin E, and many minerals. He discusses research on health benefits of grains and addresses the nutritional value of ten specific grains.


Healthy Alternatives
Imagery is a flow of thoughts you can see, hear, feel, smell, or taste. An image is an inner representation of your experience or your fantasies--a way your mind codes, stores, and expresses information. In "What is Imagery, and How Does it Work?" Martin L. Rossman M.D. presents extensive information explaining what kinds of illnesses can be treated with imagery, and how it fits into the larger context of healing. Consider imagery as a means of transformation and liberation from distortions in this realm that may unconsciously direct your life and shape your health.


Association Network -- Hot Pick
Physicians' Association for Anthroposophical Medicine (PAAM) promotes anthroposophical medicine, which draws from all that is available in diagnostics and therapeutics in orthodox medicine, adding to this what we can understand about the human being's soul and spiritual dimensions. Individual temperament and biographical aspects are taken into account as natural medications such as tinctures and homeopathics are prescribed along with various therapies. Treatment for illnesses ranging from minor infections to depression to cancers can be fortified with this approach.

Visit paam.net


Featured Natural Medicine School
The International School for Colon Hydrotherapy in Juno Beach, Florida offers a 100 hour Basic Course and a 30 hour Advanced Program using academic materials of original texts from the science of hydrotherapy in Europe. Courses are limited to five participants to allow unique mentorship for each person. Instructor, Cathy Shea, has taught in seven countries around the world. For more information: schools.naturalhealers.com/isch/

To search a directory of natural medicine schools go to: healthy.net/univ/profess/schools/med


Global Health Calendar -- Hot Picks

Practical Introduction to Anthroposophical Medicine
For physicians and medical students
Spring Valley, NY USA
October 5-8, 2001
Contact: Physicians' Association for Anthroposophical Medicine - 413-584-9990

Natural Products Expo East
Washington, DC USA
October 11-14, 2001
Contact: New Hope Natural Media 866-458-4935

ANA Fall Nutraceuticals and Medicine Conference
Nashville, TN USA
October 12-13, 2001
Contact: American Nutraceutical Association and
Foundation for Care Management - 800-566-3622

Comprehensive Cancer Care:
Integrating Complementary and Alternative Therapies
Arlington, VA USA
October 17-21, 2001
Contact: Center for Mind-Body Medicine - 202-966-7338 -
cmbm.org/conferences/conferencehome.htm

WholeLife Expo
Los Angeles, CA USA
October 19-21, 2001
Contact: WholeLife - 800-551-3976 - www.wholelife.com

Bioneers - Revolution from the Heart of Nature
Marin Center, San Rafael, CA USA
October 19-21, 2001
Contact: Bioneers - 877-BIONEER - www.bioneers.org

Global Holistic Health Summit on Holistic and Integrated Medicine for the 21st Century
Bangalore, Karnataka INDIA
November 11-16, 2001
Contact: International Holistic Health Association - 91-80-2279698

MindBodySpirit Medicine: The Professional Training Program
Integrate MindBodySpirit Medicine into your clinical practice
Scottsdale, AZ USA
November 11-17, 2001
Contact: Center for Mind-Body Medicine - 202-966-7338

WholeLife Expo
Chicago, IL USA
November 16-18, 2001
Contact: WholeLife - 800-551-3976 - www.wholelife.com

SupplySide West
International Trade Show and Conference
Las Vegas, NV USA
November 28-30, 2001
Contact: Virgo Publishing - 480-990-1101 x1037

2nd International Conference on Health Sciences and 9th International Congress on Alternative Medicines
Calcutta, West Bengal INDIA
December 1-2, 2001
Contact: International Institute of Health Sciences and Indian Board of Alternative Medicines - 0091-33-4769361


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EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - jim@healthy.net

ASSOCIATE EDITOR: Suzan Walter, Director, HealthWorld Online Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - swalter@healthy.net


SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact Jim Strohecker at jim@healthy.net.

SUGGESTIONS & COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to jim@healthy.net


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